Jambeera Pinda Swedam (Narangakizhi) is a method of therapeutic sweating. In this procedure, lime poultice are used to give fomentation and massage all over the body or any specific parts depending on the treatment advised.
Method:
Limes are made into small pieces and then processed with various medicines like fennel, garlic, shredded coconut, etc. These are covered in cloth pieces in the form of boluses and are made hot frequently throughout the procedure. The person is made to sit on the Droni (special table for massage) and medicated oil is applied all over the body. Fomentation and simultaneous massage are given in all seven positions. After the treatment, the person is given a hot water bath
Therapeutic value:
• Relief from acute stiffness of the neck, cervical spondylosis • Treats frozen shoulders • Effective against acute lower back pains and other body pains • Treats against rheumatic disorders