Shirodhara is a purifying and rejuvenating therapy designed to eliminate toxins and mental exhaustion as well as relieve stress and any ill effects on the central nervous system.
Method:
Shirodhara is a unique form of ancient therapy of pouring oil on the forehead from a specific height and for a specific period continuously and rhythmically allowing the oil to run through the scalp and into the hair. This is a subtype of Murdha Taila which means keeping the medicated oil on the head region. It works on cerebral system, helps in relaxing the nervous system and balancing the Prana Vayu (forward moving air) around the head. It improves the function of five senses, helps in insomnia, stress, anxiety, depression, hair loss, fatigue, imbalance of Vata and makes one calm and fresh.
A wide range of liquids can be used, depending on the body type of the patient; oils are common, but milk, buttermilk, and water can be used as well. Frequently, the liquid will be infused with herbs which are tailored to the client.
Therapeutic value:
• Ultimate mental and emotional relaxation therapy • Beneficial for many diseases connected with the head, neck, eyes, ears, nose and throat • Beneficial for many diseases of the nervous system like nerve disorders, facial palsy, paralysis and ptosis (drooping) of the eyelids. • Beneficial for curing long standing insomnia and schizophrenia • Beneficial for fits in epilepsy when used in conjunction with other medicines • Prevents hair loss, premature graying and breaking of hair • Relieves headache and burning sensation of the head • Nourishes and rejuvenates the body • Stimulates the nervous system giving sturdiness to the body • Improves digestion • Sharpens the sense organs • Improves the quality of voice • Gives strength to the neck and head • Improves the health of the skin